If you are about to be hit from behind, do NOT:

Press yourself against the back of your seat.
Release your seat belt.
Be ready to apply your brakes.
Brace yourself.
Explanation

If your vehicle is hit from the rear, your vehicle will pull forward and you will be pushed backwards. The best thing to do in this situation is to hold the steering wheel tightl and press yourself against the back of your seat. Be ready to apply the brakes quickly to avoid hitting the vehicle in front of you.

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