Teenagers should try to get at least ___ of sleep each night to avoid the risk of drowsy driving crashes.
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8 hours
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7 hours
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9 hours
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6 hours
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Explanation
Teenagers should aim to get at least 8 hours of sleep each night to avoid the risk of drowsy driving crashes. When you don't get enough sleep, your cognitive abilities and physical functioning are compromised. Lack of sleep can lead to slower reaction times, impaired judgment, reduced vision, and difficulties with concentration and memory. Teenagers who consistently sleep less than 8 hours are at a higher risk of being involved in vehicle crashes.
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Other questions in the same category: Drowsy Driving Risks
Who is at increased risk of drowsy driving?The effect that lack of sleep has on your safe driving ability is the same as:To help relieve fatigue on a trip:You can prevent drowsy driving by:Fatigue increases the risk of:On long trips, you can prevent drowsiness by:The following symptoms are associated with drowsy driving:Highway hypnosis is a driving condition that can result from:If you begin feeling sleepy while driving, you should:
Just like alcohol and other drugs, drowsiness can:
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