The only effective way to reduce your blood alcohol content (BAC) is:
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By drinking coffee.
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By taking a cold shower.
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Fresh air.
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To abstain from drinking over a period of time.
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Explanation
To effectively reduce your Blood Alcohol Content (BAC), you must refrain from drinking over a period of time. Contrary to common misconceptions, coffee, cold showers or exercise cannot reduce your BAC or counteract the effects of alcohol. While they may help you stay awake, they will not sober you up.
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