The only effective way to remove alcohol from the body is:
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By drinking strong coffee.
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Time.
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By drinking plenty of water and exercise.
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By taking a cold shower.
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Explanation
Once alcohol is in your system, only time can lower your blood alcohol content (BAC). The body metabolizes alcohol at a fixed rate (about one ounce per hour), and no methods like coffee, exercise, or cold showers can speed up this process. The only way to effectively reduce your BAC is not to drink over a period of time.
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